Vipers Netball Club

The Vipers Coaching Session planner can be downloaded here: Vipers Session Planner

The KNEE Program is an on court warm up program designed to enhance movement efficiency and prevent injury. The program targets three specific player groups – junior, recreational and elite level athletes, with different exercises tailored to match the predicted capabilities of each group. The KNEE Program has been designed to educate athletes, coaches and support staff.

Netball Queensland is committed to supporting all our coaches, no matter their experience level, to develop and enhance their skills by providing access to Netball Australia’s accreditation pathway, as well as to non-accredited courses, workshops, and other professional development opportunities.  In addition more information and resourcing can be seen on Netball Australia's site. 

Coaching Checklist